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Cross Club Isolation Training Ideas

Indiana Soccer Community Coming Together

Several clubs have the resources to promptly develop and distribute activities to players registered with their respective clubs. However, most clubs do not possess that luxury. As such, Indiana Soccer is extending an invitation for all coaches and member clubs to provide their ideas for how players can utilize this time of separation to further their soccer development. A library of these ideas will be developed and are available below. The library of ideas, and activities will be organized by the age group for which the idea or activity is recommended, (i.e. 6 and under, 7& 8 year-old etc.). Some activities will likely fit several ages. The idea or activity will be listed under the age for which the idea is a good fit and will note the author/contributor of the idea. Your contributions will be recognized per the author and/or club.

Please reach out to Todd Sheely at or Steve Franklin at with your questions and contributions. When you submit the idea or activity, please note the range for which you are offering the idea/activity. If you have video content that compliments the idea/activity, please include it.   Thank You and #KeepKidsPlaying

Field Player Training With The Ball

 Joao "JC" Couto 

Touch away, Cruyff Turn -

Pull Touch, Both Feet,  with "L"

Pull Bottom, Inside Touch, Both Feet -

Inside, Inside, Pull BAck -

Touch Forward, Pull Back, Protect It -

Bottom of the Foot to Receive it.

Pull Back, Touch Away, Other Side -

Body Fake, Pass/Shot Fake -

Futsal/Soccer - Pull Touch -

Mix it Up Ball Control -

Bring it Out of the Air -

Bell Touches - With Creativity -

Fitness w/ball - Tight Space -

Pick-Ups and Lifts - 

Jamie Gilbert (FC Pride Executive Director of Coaching)

Here is each video link for the corresponding day of the week (Recommend 30 mins per day).

- Monday:

- Tuesday:

- Wednesday:

- Thursday:

- Friday:

- Saturday/Sunday:

Mike Shannon and his daughter Stella (Coach - Dynamo FC)

Andy Swift (Indiana ODP; Indy Eleven GK Coach; IFJ)


Andy Swift (Indiana ODP; Indy Eleven GK Coach; IFJ)