The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
Click on the age group to find complete Season Plans for each play format. Each of the training session plans below are geared towards developing your target play format group, alternating with an attacking and defending theme each week.